Self Care Guide for Beauty Professionals Understand the importance of self-care as a professional that spends a majority of your time caring for others. Learn about your body’s energy systems and how they all worktogether. Access to stress management and a full-body assessment. Work towards a healthy mind and spirit. You will receive our Self Care Guide as an instant download, and be able to access anywhere you go. Enter your Name & Email below to download our "Self Care Guide" Notice: JavaScript is required for this content.